Supporting mental health in the workplace.
Supports and services for suicide intervention, individuals living with addiction, and marginalized populations.
Not all relationships are healthy. You deserve one that is.
Find mental wellness, self-care, and other resources to help you prepare for and navigate retirement.
Tools to help you assess your well-being.
Resources including physical activity, relaxation/meditation, better sleep and nutrition.
Resources to help strengthen and rebuild connections with loved ones, friends and peers.
Helping youth manage stress and anxiety.
Thoughts of suicide? Caring for someone at-risk for suicide? These resources are here to help:
Alberta Distress Lines
Domestic, Family or Sexual Violence