ASEBP Resources

The Dimensions of Wellness Guide provides you with information and activities that promote a holistic approach to your well-being. The guide examines how each dimension of wellness affects our mental and physical health and gives you strategies to improve each dimension, which in turn are designed to improve your overall well-being.

Emotional
Spiritual
Intellectual
Physical
Environmental
Financial
Occupational
Social

Employee and Family Assistance Program

Your Employee and Family Assistance Program (EFAP) is available for you and your family, through Homewood Health. Contact Your EFAP at 1-800-663-1142 (English) or 1-866-398-9505 (French) to get connected to confidential counselling services, 24/7, at no charge.

ASEBP covered members must create a Homeweb account to access articles, e-courses and e-chat supports. Please note: Homeweb will be temporarily unavailable on Wednesdays from 2-5 p.m. MST due to planned system upgrades.

COVID-19

COVID-19: The Second Wave and Mental Health (EN) | (FR)
Government of Canada: COVID-19 outbreak update
Government of Alberta: COVID-19 info for Albertans
How to Speak to Children (EN/FR)
Loneliness & Isolation Fatigue – Self Care Strategies
Managing the Impact (EN) | (FR)
Managing Stress and Anxiety (EN/FR)
Parenting During a Pandemic (EN/FR)
Quelling COVID-19 Anxiety (EN/FR)
Reducing Anxiety and Managing the Transition Back to the Classroom (EN) | (FR)
Those with Family Members in Long-Term Care Facilities (EN/FR)

Healthy Workplaces

Physical Health

Get in Touch

Your ASEBP benefit plan covers a range of health and wellness services.
For more information, call us at 1-877-431-4786.

ASEBP Resources

Employee and Family Assistance Program

COVID-19

Healthy Workplaces

Physical Health

Financial

Healthy Relationships

Mental Health

Resources for Wellness Leaders

Get in Touch